10th
Do these cleanse diets really make you feel better…
So true. I did the Master Cleanse for 4 days. While I DID feel really good, my breath was rotten and so was my bum. I may try it again in July.
zoee:
Or are people just really excited to eat by the end of it, so much that liver and onions tastes like filet mignon?I tried the Master Cleanse and was mainly interested in it for the purpose of self-observation and for the purification experience. It was supposed to last 10 days, but I only managed 7. Throughout the cleanse I felt extremely clear-headed and lucid, so I guess that was a plus. But I wouldn’t say it made me feel better, the only real thing I got out of it was the realization that I do not have to eat anywhere near the amount of food I normally did. I think with good fuel and lots of water, mixed with sleep and some exercise, the body is capable of fixing and cleaning itself of pretty much anything. You don’t need any special newfangled recipes - it’s been designed to clean itself best.
